Tempe! Taste its simplisity, Feel the benefit any longer (scope: cellular metabolism )
pic: https://lifestyle.sindonews.com
When you are going to explore the culinary of Indonesia especially in Java island, of
course there is a moment you will find Tempe, a popular and indigenous side dish of
Indonesia. Tempe was originally made by ancestor of Indonesia around 20th century when
the food technology was not evolved like today. The availibility of soya bean and mold
starter culture, then tempe is ready to made through controlled fermentation. We can find
so many types of tempe that will be processed in various way. For example tempe gembus
that is made from tofu pulp and tempe bongkrek that is made from coconut pulp. Till
today, Tempe is not only popular in Java Island but also almost in around of Indonesia
even in many countries. As a result, we can find so many stages or version to make tempe
from various workman.
Generally tempe was made from stages like boiling the soya bean, soaking, peeling,
washing. slicing, cooling, inoculation, packaging with old banana leaves or perforated
plastic, and incubation. Microbes that are involved are coming from species of mold like
Rhizopus oryzae, Rhizopus oligosporus, Rhizopus chinensis, and Rhizopus arrhizus
(Rahayu 2015). From these mold that has been inoculated to ready-soya bean, we expected
the fermentation condition will stimulate to release some enzymes like protease and lipase.
The enzymes will degrade the complex protein of soya to be more easy to be absorb. Not
only that, soya bean fermentation will result much various nutrition and functional
compund like GABA (Gamma Amino Butyric Acid), antioxidant enzyme like Superoxide
dismutase (SOD), and also isoflavon that has been trusted its benefit to maintain the
health. Even if the making process looks easy, but we should apply the ideal stages
because it was very risky to produce unwanted tempe. If we use too many mold starter
culture so the fermentation process will not perfect, and it would give effect to the sensory
taste
Like told before, we can not stop to talk about benefit compounds in tempe that exist
from the activity of the microbes. During fermentation, there are chemical and biochemical
changes of macro compunds like protein, carbohydrate, and lipids, also micro compounds
like vitamins and minerals. Proteins will be hydrolyzed by proteases into peptides and
amino acids. This changes generally lead to increase the bioavailibility (Rahayu 2015). But
the kind of the microbe was so various. Nuraida (2015) said the reality showed that is not
only spesies from Rhizopus that is abundant in tempe. The making process of tempe was
not 100% applied a sterile stages since handling of raw material or personal hygiene of the
workman. Therefore we can find also the bacteria like Bacillus, Klebsiella, Enterobacteria,
and another. Klebsiella pneumoniae take a roll to synthesis of vitamin B12. Another
microbe also take a roll to reduce the amount of saponin and phytat, an antinutrition
compound in soya bean. BSN (2012) said that the fitase enzyme that is produced by mold
will degrade phytat acid (which binds minerals) into phosphorus and inositol. This degrade
will make the minerals becoming more available to be use by body. Meanwhile this
fermentation process on tempe will increase the degree of unsaturation of fat. Due of this
process, there is an increasing number of unsaturated fatty acid in tempe. These unsaturated fatty acids has an impact to decreasing the amount of serum cholesterol which
can neutralize the negative impact of sterol in the body.
The perfect fermentation will release a sensory satisfaction and also the compund that
contribute to decrease the deseases risk. Isoflavon is still the special compound of tempe.
There were many researches that have been published about its efficacy. For instance its
potential to decrease the risk of cancer, antiaging, antiatherosclerosis, and antidiabetic. The
international diabetic federation 2017 showed that the amount of diabetic sufferers in
Indonesia increases every year and totally there are ten millions people who are diabetic.
This reality was heartbroken so the research that has been discovered about isoflavon
efficacy is expected to open the public insight to be more aware with diabetes through
lifestyle improvement (especially in dietary habit).
Diabetes mellitus is one of non communicable desease (NCD) which intimately
tangent to modern society. Diabetes is divided to type 1 (DTP1) and type 2 (DTP2). DTP1
occurs when the pancreatic B-cell can not produce insulin as usual that has a role to
decrease the blood glucose. Meanwhile DTP2 occurs when the receptor at surface of cell is
resistant to receive the signal of insulin. As a result, the blood-glucose keep increase
because the cell cannot absorb it. DTP2 is related to unhealthy lifestyle like to many
exposed to free radical. Free radical will cause stress oxidative that affect the stability of
the insulin receptor that is made from protein. Even if our body has natural antioxidant that
is supllied from enzymes or vitamins, but it can not enough to handle the exessive stress
oxidative.
Soy bean and their products are rich in isoflavones, a non-nutritional component from
class of poliphenols and is a type of flavonoid, which has properties as an antioxidant.
Genistein is naturally present in abundant soy isoflavones followed by daidzein which
does not have OH group on C5 (when compared with genistein) (Fig. 1). Soy isoflavones
conjugated with glucose as glycosides. The main structure of the isoflavone aglikon is
composed of two aromatic rings associated with heterocyclic piran ring. When in the large
intestine, genistein will go through the metabolic pathway to being dihydrogenistein
(DHG) or 6’-hidroxy-O-demestilangolensin (6-OH-O-Dma), while the daidzein will be
reduced to being dihydrodeidzein (DHD) and then converted to (O-Dma) or equol (Gilbert
et al. 2013). We will talk more about genistein isoflavone below to improve the function of
pancreatic B-cells to produce insulin.
A study was conducted by conditioning the langerhans islets beta cell clone (INS-1E)
containing 5,5 Mm glucose exposed to genistein for 48 hours. The results showed that the
treatment does not showed any change of the protein contain of insulin (Fig. 2a). The given exposure increases the secretion of insulin that is stimulated in the presence of
glucose (GSIS) in the beta cell clone (INS-IE) (Fig. 2b). The pre-treatment effort shows
the maximum concentration of genistein exposure to maximize the insulin secretion
(GSIS) is 5μM genistein. However, with 1 μM genistein already give the significant effect.
This result also tested directly to the pancreatic islets and human, and the results shows
the same thing that there is an increase insulin secretion (GSIS) (Fu et al. 2009).
Another thing that used as a benchmark in this research of Fu et al. (2009) is Ca2+
levels in insulin secretion. The results showed that there was an increase Ca2+ in INS-1E
clone cells that exposed to genistein (Fig. 3). However, the increase of this Ca2+ is not
significantly correlated with ATP-sensitive potassium channels (KATP). This can be
caused by genistein which inhibits the activity of KATP by binding to its receptor. In
addition, the result of this study also showed that cAMP/PKA production can be
stimulated by genistein. Long-term exposure (48 hours) of genistein can stimulate insulin
secretion (GSIS) in beta-cell clones in the presence of signal from cAMP. It was also
found that inhibitors of translational protein can cause insulin synthesis to be inhibited.
The worst thing that the protein is able to eliminate the influence and activity of genistein
on the insulin secretion process. This description shows that the mechanism of insulin
secretion induced by genistein requires Ca2+ as a modulator and occurs in cAMP/PKA
regulation. However, this study did not yet know in detail the flow of Ca2+ reception on the
intracellular path.
Although protein such as GLUT2 (Glucose transporter 2) has a large role in glucose
metabolism but this study showed the influence of genistein on insulin secretion is not
mediated by that protein. This is marked byno increase in GLUT 2 in beta cells along with
an increase in insulin secretion (this is no significant effect so it is not investigated futher).
This review shows the great potential of magical compounds that contained by tempe,
but of course with long-term consumption. This allows to explore more about the benefit
of tempe that have not been revealed. More than that, the prestige to consume tempe in the
middle of the rise of modern food should be reduced considering the amount of long-term
benefits that can be felt through this indigenous of Indonesian fermented food.
References
[PUSIDO BSN] Pusat Informasi dan Dokumentasi Badan Standardisasi Nasional. 2012.
Tempe: Persembahan indonesia untuk dunia.
http://bsn.go.id/uploads/download/Booklet_tempe-printed21.pdf. Diakses pada
tanggal Maret 2018.
Fu Z, Liu D. 2009. Long-term exposure to genistein improves insulin secretory function
of pancreatic β-cells. European Journal of Pharmacology.616: 321–327.
Gilbert ER, Liu D. 2013. Diabetic functions of soy isoflavone genistein: mechanisms
underlying its effects on pancreatic b-cell function. Food Funct.4:200–212.
Nuraida L. 2015. Tempe: an oustanding nutrition and biactivecompounds sourch [ulasan].
Foodreview Magz. 9(1):28-36.
Rahayu WP, Pambayun R, Santoso U, Nuraida L, Ardiansyah. 2015. Tinjauan ilmiah
proses pengolahan tempe kedelai. http//repository.bakrie.ac.id/. Diakses pada April
2018.
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